Clinical Psychologist
DR CHRISTY JONES
A bit about therapy...
Whether therapy is something you have tried before, something you never thought you would "need", or something you hone back towards at different junctions of your life, therapy is a challenging and rewarding process. I aim to treat our interactions with sensitivity, respect, skill and even humour, to support you to think differently, behave differently and feel differently in order to feel more yourself. It is often our habitual patterns that lead us to become frustrated, despairing, or stuck enough to seek support, not necessarily the crises we may face.

Evidence-based, nuanced and effective treatment options
Dr Christy is a highly-experienced clinical psychologist offering a number of evidence-based treatment options tailed specifically to you, including CBT, EMDR, EMDR Treatment Intensives, DBT, MBCT, IFS, attachment-oriented intervention and a number of trauma-informed approaches.
Knowing when to reach out..
​​​Feeling like you have too much energy, are unable to sleep, wind down or relax
Feeling like you never have any energy or focus and motivation
Feeling overwhelmed and unable to cope with life-changes
Feeling stuck or bored
Relying on temporary fixes to feel better, such as substances, gambling, sex and over-working
Constantly worrying, ruminating and overthinking
Approaching a significant life decision and have no idea what to do
Feeling unable to make decisions and to know what you want or need
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GET IN CONTACT
242a Oxford St, Paddington NSW 2021, Australia
0401 264 483